Relational Therapy
Sawubona: “I see you; I am here.”
Real growth begins when you can see yourself with gladness.
If you are hyper-focused and an intellectually astute perfectionist who struggles with relationships of all kinds but mostly with yourself, I can help you.
Through the mirror of a relationship, relational therapy is an opportunity to address, process, and resolve the tentacles of the past and liberate sustaining and fulfilling relationships.
Our need for connection has never been greater.
Happy, loving relationships aren’t so much about finding the right person but being the right person. When we build loving relationships with others, we connect to the deepest part of ourselves.
Making and sustaining your most meaningful connections with other people anchors the heart in a genuine sense of safe belonging. When you make love the foundation of your actions, life flows.
Cultivating somatic and interrelational emotional intelligence and becoming “people smart” offers you the reward of mutually satisfying relationships.
Your relationships flourish by transforming your fears of abandonment and engulfment, conflicts of resentment and regret, anger, jealousy, disillusionment, loneliness, and the endings and beginnings that define daily life.
Your strengthened relational bonds contribute to happier families, a unified tribe, and respectful communities fostering love, openness, and trust.
After all, “Self-Love is the source of all healing!”